Why Re-regulation Is Not Spoiling Or Enabling

The Honestly Adoption Podcast- Season 14, Episode 116

Re-regulation strategies are commonly misconstrued as enabling, or letting off the hook, when a clear consequence for behavior is warranted. However, as caregivers of children with a trauma history, we are working on a bigger picture. In our latest episode we explore why this is…

You’ve probably been there a time or two when your child was dysregulated: extended family, close friends, or even your other children frustrated or angry because, instead of swift correction (which they all believe should happen) you’re talking calmly to your child, as if they had done nothing wrong. It’s a common occurrence that outsiders will misconstrue re-regulation strategies for enabling, or letting of the hook. But that’s not the case. On today’s show, we discuss why that is. Listen in now…

How Body Awareness Leads To Regulation

The Honestly Adoption Podcast- Season 14, Episode 115

We often do not consider the importance of body awareness when it comes to helping our children re-regulate, but teaching them to connect to the feelings and emotions they are experiencing within their body can be a powerful tool in helping them find a place of peace quickly. Here’s why…

In this week’s edition of The Honestly Adoption Podcast, we’re discussing body awareness as it pertains to re-regulation. There are several avenues that body awareness can travel, but when our children can understand their 5 main senses, and how to identify when they’re off base in one, or more, they can find peace quickly. Listen in now…

Why Is Emotional Regulation So Important?

The Honestly Adoption Podcast- Season 14, Episode 114

Your child routinely becomes stressed, anxious, or wiggly, and you have no idea what is going on, or even what you can do to help them. We get it. That’s why our brand new podcast series is all about how to parent through this.

We know that some children with trauma histories can display extreme behaviors (aggression, belligerence, disrespect, or even violence). But what about the child who deals with major anxiety, stress, nervousness, or often seems physically out of control of his or her body? That’s where emotional regulation is key. But what does that mean? Check out our latest episode of The Honestly Adoption Podcast where we discuss this. Listen in now…

Learning To Thrive On The Adoption Journey

In this special episode of The Honestly Adoption Podcast, we are pleased to share with you, a sneak peak into our 12-month online coaching group with parents from all over the world.

Part of membership to our online coaching group, Thrive, is a ticket to our in-person meet up in Indianapolis at the end of the 12 months. Last weekend we met and discussed Co-Regulation and Re-Regulation strategies you can apply when your child is anxious, stressed, overwhelmed, or melts down easily. It’s all part of helping parents THRIVE on the adoption and foster care journey. Listen in now…

Honestly Adoption “Answers” (Part 2)

The Honestly Adoption Podcast- Season 13, Episode 112

Welcome back to Part 2 of our special podcast series “Answers.” In this episode we discuss one of the questions we pose in our new book, Honestly Adoption, which is “Why Is It Important To Empower Our Children?”

Because our children have come from hard places, they often feel powerless to speak up for themselves, advocate for themselves, and even make decisions that affect their lives. The loss that lives within them often propels this. That’s why it’s critical that we empower our children. In this week’s episode we once again take you behind the scenes of writing our latest book, but also answer the question, “Why is it important to empower our children?” Listen in now…

Honestly Adoption “Answers” (Part 1)

The Honestly Adoption Podcast- Season 13, Episode 111

In just a couple of weeks, on August 6th, we will release our new book, Honestly Adoption: Answers To 101 Questions About Adoption and Foster Care. In this 3-part series called “Answers,” we’re taking you behind the scenes of how the book was written, and also answering some of the questions we ask in the book.

There are a lot of questions when it comes to foster care and adoption. One of the biggest questions we’ve received (and we answer in the book) is “How should I handle an older child’s tantrum in public?” Listen in now for the answer…

Is It Disobedience Or A Teenager Being A Teenager?

The Honestly Adoption Podcast- Season 13, Episode 110

In our latest episode of The Honestly Adoption Podcast, we conclude our series, Is It Disobedience Or Something Else, by talking about teenagers…

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Fostering, adopting, or even simply parenting teenagers is no small task and it’s certainly not for the faint of heart. It’s challenging. But when you consider the reality of trauma histories, and how they determine present behavior, the question must be asked- “Is this a teenager being a teenager, or is there something else going on here?” That’s the question we answer in this episode of the podcast. Listen in now…

Is It Disobedience Or Lack Of Sleep?

The Honestly Adoption Podcast- Season 13, Episode 109

We’ve all seen the signs with our children. Rubbing their eyes, irritable, erratic, frustrated, disobedient, you name it. They’re tired. But often, we can mistake lack of sleep for bad behavior. It’s not, but in our busy lives, it’s easy to miss the signs…

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In this latest episode of The Honestly Adoption podcast we walk through signs and symptoms of a lack of sleep. When we parent children with a trauma history, we have to remember that vigilance, and fear, and anxiety can cause them to not sleep. What do we do? How do we respond? Listen to the episode now…