Why Is Emotional Regulation So Important?

The Honestly Adoption Podcast- Season 14, Episode 114

Your child routinely becomes stressed, anxious, or wiggly, and you have no idea what is going on, or even what you can do to help them. We get it. That’s why our brand new podcast series is all about how to parent through this.

We know that some children with trauma histories can display extreme behaviors (aggression, belligerence, disrespect, or even violence). But what about the child who deals with major anxiety, stress, nervousness, or often seems physically out of control of his or her body? That’s where emotional regulation is key. But what does that mean? Check out our latest episode of The Honestly Adoption Podcast where we discuss this. Listen in now…

Learning To Thrive On The Adoption Journey

In this special episode of The Honestly Adoption Podcast, we are pleased to share with you, a sneak peak into our 12-month online coaching group with parents from all over the world.

Part of membership to our online coaching group, Thrive, is a ticket to our in-person meet up in Indianapolis at the end of the 12 months. Last weekend we met and discussed Co-Regulation and Re-Regulation strategies you can apply when your child is anxious, stressed, overwhelmed, or melts down easily. It’s all part of helping parents THRIVE on the adoption and foster care journey. Listen in now…

Honestly Adoption “Answers” (Part 2)

The Honestly Adoption Podcast- Season 13, Episode 112

Welcome back to Part 2 of our special podcast series “Answers.” In this episode we discuss one of the questions we pose in our new book, Honestly Adoption, which is “Why Is It Important To Empower Our Children?”

Because our children have come from hard places, they often feel powerless to speak up for themselves, advocate for themselves, and even make decisions that affect their lives. The loss that lives within them often propels this. That’s why it’s critical that we empower our children. In this week’s episode we once again take you behind the scenes of writing our latest book, but also answer the question, “Why is it important to empower our children?” Listen in now…

Honestly Adoption “Answers” (Part 1)

The Honestly Adoption Podcast- Season 13, Episode 111

In just a couple of weeks, on August 6th, we will release our new book, Honestly Adoption: Answers To 101 Questions About Adoption and Foster Care. In this 3-part series called “Answers,” we’re taking you behind the scenes of how the book was written, and also answering some of the questions we ask in the book.

There are a lot of questions when it comes to foster care and adoption. One of the biggest questions we’ve received (and we answer in the book) is “How should I handle an older child’s tantrum in public?” Listen in now for the answer…

Is It Disobedience Or A Teenager Being A Teenager?

The Honestly Adoption Podcast- Season 13, Episode 110

In our latest episode of The Honestly Adoption Podcast, we conclude our series, Is It Disobedience Or Something Else, by talking about teenagers…

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Fostering, adopting, or even simply parenting teenagers is no small task and it’s certainly not for the faint of heart. It’s challenging. But when you consider the reality of trauma histories, and how they determine present behavior, the question must be asked- “Is this a teenager being a teenager, or is there something else going on here?” That’s the question we answer in this episode of the podcast. Listen in now…

Is It Disobedience Or Lack Of Sleep?

The Honestly Adoption Podcast- Season 13, Episode 109

We’ve all seen the signs with our children. Rubbing their eyes, irritable, erratic, frustrated, disobedient, you name it. They’re tired. But often, we can mistake lack of sleep for bad behavior. It’s not, but in our busy lives, it’s easy to miss the signs…

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In this latest episode of The Honestly Adoption podcast we walk through signs and symptoms of a lack of sleep. When we parent children with a trauma history, we have to remember that vigilance, and fear, and anxiety can cause them to not sleep. What do we do? How do we respond? Listen to the episode now…

Is It Disobedience Or Triggered Behavior?

The Honestly Adoption Podcast- Season 13, Episode 108

It’s easy for parents who are caring for children with a trauma history to mistake triggered behavior for disobedience. But, when you understand the origin of behavior, your entire perspective changes. Join us for this week’s episode as we discuss this topic…

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Often, when our children are agitated, irritable, or aggressive, we can default to a traditional mindset when it comes to their behavior. We mistake trauma-induced behaviors for selfishness, belligerence, and disobedience. But this comes out of a lack of understanding as to how a child with a trauma history can be triggered. Sights, smells, sounds, activity, and more can cause a child to escalate without us even knowing it. In this latest episode of The Honestly Adoption podcast, we not only walk through the signs of triggered behavior, but also how to respond. Listen to the episode now

Is It Disobedience Or Problems With Their Diet?

The Honestly Adoption Podcast, Season 13, Episode 106

It’s Week 3 of our new podcast series we’re calling “Is It Disobedience Or Something Else?” In this episode we discuss some of the problems a poor diet can create for our children.

It’s something we often overlook when it comes to our children’s behaviors- diet. How much does diet play into behaviors that often make no sense, or come out of nowhere, so it seems? Listen to the episode now…