How To Get Over The Superhero Complex In Adoption and Foster Care.

Author of 5 books, podcaster, parent trainer, husband and father.

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The adoptive and foster care journey is a fantastic, overwhelming, beautiful, and sometimes defeating journey. However, there is a reality to this journey that many people are not aware of. It's easy to go into the process with high expectations but a misunderstanding of what your role is.

The adoptive and foster parent road is full of challenge. One of the healthiest things a person can do, before they foster or adopt, is accept the reality that this is not going to be easy. Recently, Kristin shared a tragic story with me about a couple who adopted older children from a foreign country and decided, after a short period, to end their relationship with them and move on due to behaviors that were out of the couple’s control.

My first reaction was frustration. “How dare they do that to those children,” I thought. “Didn’t they know what they were getting themselves into? Weren’t they prepared for the trauma they would encounter? A disruption only makes the trauma worse!”

And then I took a step back, thought some more about this, and realized- They probably didn’t realize what they were getting themselves into. Like many couples, they were following their hearts (which is a good thing), and they had a dream (nothing wrong with that). However, I’m guessing that somewhere in the midst of the dream and their good intentions, they became fixated on a fantasy they had built up in their mind, consciously or sub-consciously. Perhaps they were lured in to a glamorous idea of the journey, or a pre-conceived notion that they were superheroes and this was a rescue mission.

Both perspectives dangerous, and both perspectives wrong.

Don’t misunderstand here. I love adoption and foster care. I love the journey. It has taught us much. We’ve grown tremendously through the good, the bad, and the downright ugly. And I love to see families become passionate about adoption and give their whole hearts, lives, and bank accounts, to this amazing, beautiful journey. It’s a life-changing and moving experience to bring a child into your home. But there is danger in seeing yourself as a rescuer, or a superhero.

Allow me to explain (I’ll use myself as an example):

Several years ago when we first traveled down the adoption road I became fixated with something. I began to study some of the difficult backgrounds many of our children came from (be it through adoption or foster care) and I compared them to the fairly easy background I came from. In the process I developed a complex. I became enamored with this idea that my we were on a rescue mission. I actually viewed us as the people who, much like an Ironman or Captain America when all hell was breaking loose, would swoop into our children’s lives, sucker punch their traumatic past, embrace them with our awesomeness, and transform them into brand new creations.

I was consumed by the glamour of this. I saw myself as a superhero. I was not only driven by this intention for a long time, it was my intention!

I was wrong! What I failed to understand was that this was a false pretense. It was smoke and mirrors. I was allured by a glamours portrait of the journey that I had conjured up in my mind. It wasn’t real. At the time, I was watching celebrities like Angelina Jolie and Brad Pitt fly off in their leer jets to a foreign land and “rescue children” as the media put it. Not a bad thing. And maybe they did pull their children out of some tough circumstances. Maybe we did too when we adopted. But that didn’t mean I was a superhero. It simply meant I was a human being loving another human being.

What some fail to understand, is that children who are adopted, be it from foreign countries, privately, or through the foster care system, are likely to deal with trauma, emotional issues, attachment disorders, or separation anxiety. And this may take many, many years, and lots of therapy, to work through. When you accept this reality, and forsake the idea you may have built in your mind, you gain a healthier perspective of the foster and adoptive journey.

So the question is…how do you get over the superhero complex? How do you overcome a glamour complex? Here are two key ways to do so….

  1. Enter the adoption journey with the correct perspective. You’re not a superhero. You’re not a rescuer and this is not a rescue mission. You’re a loving human being who’s choosing to love another human being from a difficult place. Do this for love and nothing else. Do this to change the life of a child. Do this to change his or her future and subsequently the world we know.
  2. Educate yourself on trauma, attachment, and disorders like FASD (Fetal Alcohol Spectrum Disorder). The good news is that we live in 2016 where everything ounce of information is available to us at the click of a button. The bad news is that we often forget that we have this incredible invention. The other bad news, more like sobering news, is that the likelihood of bringing a child into your home who has gone through some form of trauma, or suffers from some kind of disorder, is high. You must become educated on trauma, attachment issues, and common disorders.

Adoption and foster care are absolutely amazing. Even through the extreme trials, we wouldn’t change a thing. But I have to be real here- don’t be allured by a glamorous notion of the process. Don’t see yourself as a superhero. Don’t view this journey as a rescue mission. You will be disappointed if your intentions are driven by this. Instead of being allured by glamour, fall in love with loving children. Do this through the good, bad, or potentially ugly places they’ve come from.

My heart breaks for the couple who decided to end their relationship with the children they adopted. I’m not sure if they were caught up in the glamour, or rescue mission idea or not. I pray not, but I fear so. If I could plead with any couple it would be this- be real about your expectations. Spend time talking to adoptive or foster parents who have gone before you. If you’re struggling with your children, seek wise counsel before you make a decision you may regret down the road.

Are you an adoptive or foster parent? Have you wrestled through the hero complex? Share your story with us.

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Mike and Kristin Berry are the Co-Founders of The Honestly Adoption Company and have been parents for nearly two decades. They are the authors of six books, and the host of The Honestly Adoption Podcast.

Sarah Gray

Sarah Gray is the executive assistant to Mike and Kristin Berry. And she is the best in the land. In addition to providing a warm and friendly response to the many emails our company receives on a weekly basis, she also manages Mike and Kristin’s speaking and meeting schedules, and makes sure that team events go off without a hitch.

Nicole Goerges

Nicole Goerges is a Content Contributor & Special Consultant for The Honestly Adoption Company. She works with Mike and Kristin as a recurring co-host for the Honestly Adoption Podcast, and co-host of Kitchen Table Talks, exclusive video content for Oasis Community, along with Kristin. She is a fellow adoptive mom, and former foster parent.

Matt McCarrick

Matt McCarrick is the Content Production Specialist for The Honestly Adoption Company. If you’ve loved listening to our podcast, or enjoyed any of the videos trainings we’ve published, you have Matt to thank. He oversees all of our content production, from video edits, to making sure the tags are correct on YouTube, to uploading new videos to Oasis, to hitting publish on a podcast episode, he’s a content wonder!

Karen Anderson

Karen Anderson is the Community Engagement Specialist for The Honestly Adoption Company. She spends the bulk of her time interacting with, and helping, people through our various social media channels, as well as providing support for Oasis Community members through chat support or Zoom calls. In the same spirit as Beaver, Karen is also passionate about connecting with parents and making them feel loved and supported. Karen is also an FASD trainer and travels often, equipping and encouraging parents.

Beaver Trumble

Beaver Trumble is the Customer Care Specialist for The Honestly Adoption Company. Chances are, if you have been in need of technical support, or forgotten your password to one of our courses, you have interacted with Beaver. He is an absolute pro at customer care. In fact, he single-handedly revolutionized our customer care department last year. Beaver is passionate about connecting with parents and making them feel loved and encouraged.

Kristin Berry

Kristin Berry is the co-founder of, and Chief Content Specialist for, The Honestly Adoption Company. She spends most of her time researching and connecting with guests for our podcast, as well as direction, designing and publishing a lot of the content for our social media channels, blog and podcast. She loves to connect with fellow parents around the world, and share the message of hope with them.

Mike Berry

Mike Berry is the co-founder of, and Chief Marketing Specialist for, The Honestly Adoption Company. He spends the bulk of his time and energy designing and building many of the resources you see within our company, as well as social media and email campaigns. His goal is to use media as a means to encourage and equip parents around the world. He is also the co-host of The Honestly Adoption Podcast.