How To Manage Downtime During The Holidays

The Honestly Adoption Podcast, Season 15, Episode 124

It’s Part 4 of our Holiday How-To Guide, and in this episode we’re giving you practical strategies for managing the (often) dreaded downtime during Christmas!

You know how this goes. It’s the school year, and it it certainly has its own struggles. The constant on-the-go of Monday through Friday, and then sports, church, and get-togethers sprinkled in makes the grind a bit exhausting. But it’s structured. It’s routine. What do you do when that changes and you’re suddenly in the middle of Christmas break, with little to no routine, and the meltdowns are starting to arise? On today’s episode we’re answering that very question. Listen in now…

How To Help Your Child Regulate During The Holidays

The Honestly Adoption Podcast- Season 14, Episode 120

It’s November 1st. Halloween decorations are being replaced with turkey cut-outs and corn-a-capias on front doors. Soon, Christmas lights will dawn those same homes. It’s officially the holiday season. But for foster and adoptive families, this can mean dysregulation city! How do you help your children stay calm and regulated during this season?

It’s tricky, but there are some key steps you can take to navigate the holidays with your children and find success. You may even find that often-elusive peace. It begins by being intentional with planning, boundary-setting, awareness of what your children need, and a few other things. Listen in to our discussion now…

Why Re-regulation Is Not Spoiling Or Enabling

The Honestly Adoption Podcast- Season 14, Episode 116

Re-regulation strategies are commonly misconstrued as enabling, or letting off the hook, when a clear consequence for behavior is warranted. However, as caregivers of children with a trauma history, we are working on a bigger picture. In our latest episode we explore why this is…

You’ve probably been there a time or two when your child was dysregulated: extended family, close friends, or even your other children frustrated or angry because, instead of swift correction (which they all believe should happen) you’re talking calmly to your child, as if they had done nothing wrong. It’s a common occurrence that outsiders will misconstrue re-regulation strategies for enabling, or letting of the hook. But that’s not the case. On today’s show, we discuss why that is. Listen in now…

How To Create Structure During The Chaos Of The Holidays

The Honestly Adoption Podcast- Encore Episode- Season 11, Episode 98

The holiday season, specifically Christmas break, is often a dreaded time for foster and adoptive parents because it means a lack of normal structure for their kiddos. How do you navigate through this time successfully?

In this special Encore episode of The Honestly Adoption Podcast, Mike and Kristin discuss tips and tricks for maintaining a level of regulation during the chaos of the Holiday season with Licensed Mental Health Counselor and therapist, Ruth Graham. This was part of our 2017 special Holiday Podcast Series called “Holiday Survival Tips and Tricks.” Listen now…

How Do I Stop My Child From Causing Disregulation Among Siblings?

The Honestly Adoption Podcast- Season 10, Episode 93

The disastrous car rides, the grocery store trips that abruptly end in fights, the movie nights that turn into tears. What do you do when one of your children continually causes all your children to be disregulated? How do you stop them? On today’s episode of the podcast, we’re answering this big question…

This one resonates deeply with us. We’ve stood helplessly by and watched all of our other children, who are just trying to ride to church, or school, in peace, move into a complete emotional tailspin because one of our children cannot keep their hands, or comments, to themselves. And the day is completely ruined! Ever been there? When we’re talking about children from past trauma, we’re also talking about impulsive and often frustrating behavior. Oftentimes, they can’t even help it.

But that’s not fair to your other children! How do you stop this from happening, or at least better manage it when it does? Listen in as we answer this question…

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