Your Child’s Behavior Is Not An Attack On You (But It Sure Does Feel Like It)!

It’s really hard to not take your child’s meltdowns, outbursts, or aggression personally. In the heat of the moment how do you differentiate between trauma and a personal attack on you?

mother and her daughter

For years I misunderstood my child’s behavior. The aggression, words, and defiance were all an attack on me! Or so I thought. I’d shake my fists at the heavens and beg for a better behaved child, or at least a “fix-it” solution. I even tried to parent the way I was parented, growing up. I’d set up the boundaries, I’d reinforce the rules, and if said boundaries or rules were crossed, BAM… consequences enforced. If you acted like a little jerk to me in front of my friends, or at church, GROUNDED! If you acted out, stole something, hid food under your bed, BUSTED! And to be quite honest, for years I felt as though we were running in a hamster wheel. Not only did I see zero traction, but I didn’t like the way my disciplinarian style was making me (or my child) feel. Bottom line: it wasn’t working.