How To Manage Your Child’s Food Insecurity

We are in the middle of the Holiday season which means Christmas parties, family gatherings, presents, and food. Lots of it. This may be a trigger for your child if he or she has a history of hunger or malnourishment. How do you successfully navigate this with your child?

The most important thing to start with here is remembrance. We must remember that behind the behavior we see externally there may be a cocktail of deep loss, deep fear, or deep insecurity swirling around in your child, that he or she may not fully understand. But it’s inside of them, and it’s a constant voice prompting them to fight. It’s a survival strategy they learned to utilize a long time ago, even before they may have been cognitively able to understand what was happening to them.

How To Parent A Child With Food Insecurities

A common issue that children who have come from past trauma struggle with, are food insecurities. It can be frustrating, and sometimes, exhausting for parents who are ill-equipped. The big question is, how do you successfully parent a child who struggles with this?

It’s an unseasonably cold and windy late May morning in the sleepy little Southern Wisconsin town of Lake Geneva. Like something out of a storybook, the streets are lined with vintage lamps, cobblestone sidewalks, and Victorian homes.  It’s almost too good to be true. The night before we piled all of our children into a rental car and made the 3 and half hour drive north of our hometown for my wife to speak at a foster and adoptive moms retreat all weekend. Our stay at a comfortable hotel on the outskirts of town is made perfect by a hot (and free) breakfast before we start the day.