How To Get Out Of Bed When You Just Want To Quit.

It’s time to get out of bed but you don’t want to. Ever felt this way after a really bad day, or week? If so, you’re not alone. How do you pull yourself together and get up even when you just want to quit?

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The feeling comes in all shapes and sizes, from many different sources. Sometimes, your child is out of control, disobedient, defiant and you are pushed to your absolute limit. Other times, you feel like you just can’t win and that life for every other parent around you is perfect, while you’re struggling to stand on your own two feet. Sometimes it’s exhaustion. You’re so tired you have no idea how you will face another day, let alone make it through the rest of the one you’re currently in.

How To Discipline A Child With FASD.

Parenting children with FASD is an uphill battle. This is especially true when it comes to discipline. How do you balance necessary consequences with a child who’s brain lacks the executive functioning to understand?

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If you know a child with an FASD (Fetal Alcohol Spectrum Disorder) you know that typical discipline just doesn’t work. In our home we are raising two sons diagnosed with ARND (Alcohol Related Neurodevelopmental Disorder). Our sons were exposed to alcohol before birth. FASDs do not go away, and there is no way to heal the damage that has been done. Typically, children who are exposed to alcohol suffer damage to their prefrontal cortex. The prefrontal cortex is the command center for the brain. It controls emotions, problem solving, self-control and decision-making.